Why Kids Multivitamin Gummies?

Vitamins and minerals are compounds necessary for the healthy functioning of our bodies, especially during the growth stage. Kids need vitamins and minerals for optimal growth, vision, immunity, brain, heart and bone health.

As a family doctor I am commonly asked 'Does my child need to take a multivitamin?'. The answer isn't that straightforward unfortunately! As a general rule, kids who eat well and have a balanced diet, full of greens don’t necessarily need a daily multivitamin. But realistically how often does that happen?! Not often! We know that over 50% of toddlers and kids in Canada are picky eaters. These so called picky or fussy eaters will definitely benefit from a multivitamin to supplement their diet.

So what is in the multivitamin?

Our physician-formulated multivitamins are full of the nutrients kids need most, including the B Vitamins to support brain health and energy, Vitamin C to boost immune function and Vitamin D for healthy bones and teeth, all formulated with premium ingredients packed into a tasty, low in sugar kid-friendly format.

Don't forget that multivitamins are a great addition to a diet and are not meant to replace foods! Even the fussiest of eaters will be getting some vitamins and minerals from their diet, but our multivitamin will top up these levels!

Our multi includes the recommended daily allowance of Vitamin D too so there is no need to give a Vitamin D supplement on top of the multivitamin! (we are saving you money here!!)

A deeper dive into Vitamins and Minerals:

Vitamin B1 (Thiamine) – a great energy and brain booster

Vitamin B2 (Riboflavin) – maintains the bodies energy supply

Vitamin B3 (Niacin) – required for heart and brain health

Vitamin B5 (Pantothenic acid) – helps convert food into energy and maintains healthy skin

Vitamin B6 (Pyridoxine) – Supports the immune system and brain

Vitamin B12 (Cobalamin) – Essential for brain and nervous system functioning

Vitamin C – boosts the immune system, helping to prevent illness. 

Vitamin D3 – for healthy teeth and bones

Vitamin E – an important anti oxidant and immune system booster

Biotin – a great skin and hair booster

Iodine – helps the thyroid gland which controls metabolism

Zinc – essential for wound healing and immunity

Choline – essential for brain, liver and muscle function

Folate – helps to make healthy blood cells

So in summary.... a fussy eater - yes please give a daily multivitamin! A brilliant eater with a varied diet - no need for a multi, but definitely give Vitamin D!